Thursday, 09 September 2010

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FITNESS SPA WANTS YOU TO BE HEALTHY!!   CALL FOR AN APPOINTMENT 770-632-3595

High-Tech Ways to Extend Your Life

Infrared saunas help you burn 700 calories without lifting a finger.
The next life extension tool that Dr. Oz wheels onto Oprah's stage can help you burn 700 calories…without lifting a finger.

Dr. Oz says his in-laws introduced him to the infrared sauna, which is slightly different than a normal sauna. "It makes the same rays that come from the sun and filters out the UV radiation, so it only gives you the infrared radiation," he says. "That radiation that's infrared goes a little bit into your skin so, without heating you up and the external environment too much, it heats the body up."

After a few minutes in the sauna, Oprah says she's starting to feel the heat. Dr. Oz says the high temperature helps lower blood pressure and increase blood circulation. "It gets your heart to beat faster, and it burns calories," Dr. Oz says. "It raises your metabolism a little bit, and also when you sweat, you sweat out toxins through the skin."
          

fs2 sauna.jpgRadiant Heat Sauna 
 
After your workout, enjoy a relaxing time in the sauna.  Just sit and read in your workout clothes while detoxing stress and toxins.
Our Fitness Spa sauna gives you a glow in minutes! Just step into our cedar sauna and feel the warmth! Try this before working out or after, either way you'll enjoy this pleasure! Our radiant heat sauna is safe and beneficial for everyone including those with high blood pressure and diabetes.  The benefits of this sauna has been mentioned in magazines and books including Natural Cures.  Sweat out toxins for a healthier body and beautiful skin! 
 

        Capturing the best part of the sun
             for extraordinary health!

You'll be a firm believer in the extensive health benefits of far-infrared ray (FIR) saunas. FIR saunas support healthy detoxification, normal blood pressure levels, and healthy circulation. And, frankly, they feel terrific—warm, relaxing, rejuvenating.

At this point, you may be wondering what, exactly, are far-infrared rays? Most of the FIRs on earth come from the sun and you cannot see them. That portion of the light spectrum is invisible to the naked eye. And although we can’t see these rays, we can certainly feel them on a daily basis in the form of warmth. And FIRs are the only part of the light spectrum that can penetrate organic compounds—like our bodies. This is a good thing, because these rays activate many essential processes throughout your body.

As odd as this might sound, FIRs are perfectly suited for us human beings, because we “speak the same language” as these rays. Everything in the universe vibrates at its own frequency, which causes a transfer of energy from one substance to another. We easily absorb energy from the FIRs coming from the sun because our vibration frequency is of the same wavelength as theirs.

When these FIRs penetrate the skin into the deeper tissues, cellular vibration speeds up, creating internal energy, or heat. Once this happens, FIRs transform from light energy into heat—or thermal—energy. And this can be the starting point for a healthy, detoxifying sweat.