Fitness Spa has added more New Free Classes!
Come try Belly Dancing or Yoga to have fun and tone up!
Classes provide a fun way to enjoy great fitness instruction in a group environment. Healthy peer pressure at work! Meet new friends, get fit and healthy, all at once. Great Classes!
| | Monday | Tuesday | Wednesday | Thursdays | Friday | Saturday | | 8:30am | | | | | | | | 9:15am | | Total Body Toning | | | Belly Dancing | | | 10:00am | Booty Bootcamp | | Basic Aerobic Training | | | | | 10:30am | | | | Body Sculpting with Weights | | Booty Bootcamp | | 11:00am | | | | Basic Yoga | | | | 5:30pm | | Booty Bootcamp | | Body Sculpting with Weights | | | | 6:00pm | Basic Yoga | | Belly Dancing | Basic Yoga | | |
Mollie McCarl's Booty Bootcamp
Come to our Free Booty Bootcamp! Mollie McCarl's unique class gives you the workout you deserve. As a member, Booty Bootcamp is free 3 times a week. GET FIT with a fun training class that uses pilates, yoga, plyometrics, and traditional exercises. Please contact us if you have any questions about our programs or would like to know about other programs that may not be listed here. 770-632-3595 |
