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Thursday, 09 September 2010
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Recently, scientists have found that aging of muscles were able to turn back the clock through exercising which gave the body an extra ability in restoring, repairing and rebuilding itself.
The study showed that after two weeks of no exercise the muscles began to atrophy! By using exercise this amazing body that we enjoy was able to fight off the atrophy and begin rebuilding the muscles.
The study showed that after two weeks of no exercise the muscles began to atrophy! By using exercise this amazing body that we enjoy was able to fight off the atrophy and begin rebuilding the muscles.
Fitness Spa is here to help you live a long and healthy life.
In the spirit of fighting off atrophy, Mollie is offering a special price for personal training with a buddy!
If you would like to do personal training with a friend, this special offer will be $165.00 each for 10 sessions! Normally the price is $180 for 10 sessions! Studies show working out with a buddy keeps you focused and personal training will step up the results!
Workout with a friend and Look fabulous for the holidays!
770-632-3595 for personal training special with Mollie McCarl
Mollie is a Certified Personal Trainer & certified nutritionist who will work with you on your special concerns. Workout with a trainer like the stars do and see fantasic results!
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