Yoga helps in Stress Reduction

There is an answer for the hectic lives we lead. Yoga allows you to calm your mind and release nervous tension from the physical body as well as the mind. The calming effect of Yoga lowers the stress level and improves your outlook in a positive way. You will be sweating at the end of an hour but your body and mind will thank you.

Mollie McCarl

Owner, Fitness Spa

Personal Trainer

770-632-3595

Airbrush Tans Now Organic

The dangers of tanning beds are all over the news. It's good to know you have a healthy option to get tan in a hurry. Our new airbrush formula is not only all natural, but now it is all organic! Look beautiful in only 20 minutes! We spray it on you so there are no drips. No smell either! Beautiful golden tan. Just wear a bathing suit or underwear and we'll have you tan in no time.

Get a beautiful golden tan that last about a week or more.

Just $39 Call 770-632-3595

Mollie McCarl

Owner, Fitness Spa

Personal Trainer

Great Way to Get Fruits & Veggies

There is a new gummie for adults that has 17 raw fruits and veggies. It is delicious!
Call Fitness Spa for more information on this great suppliment.
770-632-3595

Mollie McCarl
Personal Trainer
Fitness Spa

Americans have very acidic bodies!

When healthy, your body has sufficient alkaline reserves to balance itself and can naturally resists disease. The quickest way to help your body to be more alkaline is to drink alkaline water. Fitness Spa's quality Kangan water provides you with a source of alkaline minerals. This naturally maintains proper pH balance - boosting health and vitality. Absolutely Delicious!
Buy Alkaline water and feel great! Unlimited Alkaline Water for a month is only $25.

770-632-3595
Mollie McCarl
Personal Trainer
Owner, Fitness Spa